It can also help you uncover and rewrite narratives and beliefs that are no longer serving you.
As a result of therapy, we see many of our clients experience greater fulfillment in their lives–a new sense of calm, increased enjoyment in life, deeper connections to friends and loved ones, and often a new acceptance of self.
At Compassionate Living Now our therapists draw upon a variety of therapeutic methods, uniquely tailored to meet your needs. We treat and provide support for a broad range of mental health concerns including:
Anxiety, depression and other mood disorders
Trauma
Disordered eating and exercise
Difficulties in relationships, work and personal fulfillment
Grief, loss and transition
Challenges in coping with chronic illness
Desire for deeper engagement in creative endeavors